The founders of Central Bucks CrossFit are Michael and Kathy Weidner - who collectively bring decades of experience and knowledge to their business.

Our mission is simple: To successfully improve human performance in our clients through challenging unique workouts, as well as offering educational information and healthy living strategies through an exceptional coaching process.

In other words, we want to share what we know in order to help others with their fitness and to increase awareness of the benefits of living a healthy, functional lifestyle.

Michael Weidner

Michael is a Level 1 certified CrossFit instructor as well as a USA Weightlifting Sports Performance Coach. Michael began coaching CrossFit because he passionately believes in the life-changing benefits of functional fitness.

His goal as a fitness coach is to inspire individuals to make long-term lifestyle changes, and he has found that CrossFit's scalable intensity and commitment to functional movement makes it the perfect program for individuals of all ages and abilities

Michael believes that the psychology, competitiveness, and camaraderie of sport and fitness training plays a vital role in the success of any program. He fosters a positive training environment to help clients achieve their full potential.

Credentials:

- CrossFit Level 1 Certified Instructor

- Certified CrossFit Kids Coach

- USA Weightlifting Sports Performance Coach

- CrossFit Nutrition Certified

- CrossFit Olympic Lifting Certified

- Certified Nutrition Specialist

 

Kathy Weidner 

Kathy is a Level 1 CrossFit instructor as well as a Certified Kettlebell Athletics Coach, Level 1. 

Kathy has always been active and held a passion for fitness and movement of the body. She spent most of her life in dance studying ballet. As a young woman she took up running and competed in half and full marathons.

Devoted to CrossFit for more than two years, she is convinced of not only the physical adaptations, but also the mental benefits that CrossFit produces.

Kathy believes that individuals of all ages and athletic abilities can benefit greatly from CrossFit. She is passionate about helping others achieve results and accomplish feats far beyond what they thought possible.

Credentials:

- CrossFit Level 1 Certified Instructor

- Certified CrossFit Kids Coach

- Certified Kettlebell Athletics Coach, Level 1

- CrossFit Olympic Lifting Certified

- CrossFit Nutrition Certified

- AFAA Group Exercise Certified

 

.......................................................................................................................................................................